save time. cook better. get nourished.

what you'll get:

A weekly menu with 3-4 seasonal recipes

From a Nutritionist and Chef that will leave you feeling energized.

Printable PDF with recipes and a full grocery list

Organized by grocery store section to save you time and money.

A meal prep guide and training video

For each week’s recipes to save you time during the week and teach you how to meal prep like a pro.

Weekly cooking videos from Natalie

Walking you through the meal prep and showing you how to make each recipe. Plus knife skills videos to become a better, more efficient cook.

Access our supportive Facebook group

Where you can ask me questions about recipes or nutrition, share photos of your meals, and communicate with 600+ other members. Ask me anything!

Access to a library of over 300+ healthy and nourishing recipes!

You’ll be set with healthy recipes at your fingertips

No ads, ever.

No more looking at recipes on random websites and being bombarded with ads for random products.

Bonus! Access to my foolproof Meal Prep Mastery Guide

Take your cooking to the next level in just 14 days with my 'Deliciously Nourished' guarantee!

If you're not satisfied with the recipes and community after 14 days, your money back.

What members are saying...

“I’m so stoked I found Natalie and her cooking club. We are a family of four and like to cook. Half of the battle is organizing what we are going to eat for the week. I love that her cooking meals and prep are efficient, seasonal and inspirational. When Natalie says it will take 30 minutes, I can trust her. I so appreciate that being a family with two young kids and two professionals. Thanks Natalie!”

- Emily P.

“NatalieCooks is not only a healthy, delicious and incredibly convenient way to feed my family of 4, but her meal plans and weekly grocery lists have saved us about $200 a month! The streamlined approach to a weekly plan with pre-made grocery lists leave little room for waste and adds so much value to this cooking club. I can’t recommend it enough!!

- Annika K.

Contact Information

Billing Information

Payment Options


[[coupon_message.text]] [[cart_coupon.text]]

Payment Methods

[[invoiceItem.quantity]] x [[invoiceItem.unit_price | currency]]
[[checkoutContext.order.invoice.subtotal | currency]]
[[ | currency]]
[[checkoutContext.order.invoice.shipping | currency]]
-[[ | currency]]
[[ | currency]] (USD)